Short Head Biceps Training Tips For Bigger Peaks
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MuscleMorph - 💪🏻 BICEPS The biceps has two distinct heads (long & short) and it's possible to emphasize one head or the other with different exercises (or grips) as shown above. For
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Short Head Biceps Training Tips For Bigger Peaks
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Short Head Biceps Training Tips For Bigger Peaks
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.jpg "Biceps brachii (short head) - Pocket Anatomy")
Biceps brachii (short head) - Pocket Anatomy
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5 Short Head Bicep Exercises To Get Sleeve-Busting Arms
