![Nate Stone - Peak Testosterone & Performance on X: "1. Reverse pec deck/ fly The front delt is massively overworked. Overhead press, bench press etc. they all grow your front (and to Nate Stone - Peak Testosterone & Performance on X: "1. Reverse pec deck/ fly The front delt is massively overworked. Overhead press, bench press etc. they all grow your front (and to](https://pbs.twimg.com/tweet_video_thumb/FhORwIaXkAQPZHH.jpg)
Nate Stone - Peak Testosterone & Performance on X: "1. Reverse pec deck/ fly The front delt is massively overworked. Overhead press, bench press etc. they all grow your front (and to
Can you replace reverse peck deck with the reverse dumbbell fly? Do they train the same muscle? If not, what can I replace it with? - Quora
![Amazon.com: syedee Chest Fly and Reverse Delt Machine, 350 lbs Upper Body Specialty Machine for Pectoral and Rear Deltoid, Chest, Back, and Shoulder Training for Home Gym : Sports & Outdoors Amazon.com: syedee Chest Fly and Reverse Delt Machine, 350 lbs Upper Body Specialty Machine for Pectoral and Rear Deltoid, Chest, Back, and Shoulder Training for Home Gym : Sports & Outdoors](https://m.media-amazon.com/images/I/61Lmw+7iXDL._AC_UF1000,1000_QL80_.jpg)