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Naps are short periods of sleep taken during the day. For some, napping is not that important because they ju… | Nap benefits, Self improvement tips, Health blogger
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Short naps can improve memory, increase productivity, promote a healthier heart | Health - Hindustan Times
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Easy Health Options® :: 5 powerful benefits of napping [infographic] | Nap benefits, Health options, Infographic health
![A short nap 'power nap' brings various benefits such as improved memory and productivity & stress reduction - GIGAZINE A short nap 'power nap' brings various benefits such as improved memory and productivity & stress reduction - GIGAZINE](https://i.gzn.jp/img/2023/08/29/short-naps-improve-memory-productivity/00.jpg)
A short nap 'power nap' brings various benefits such as improved memory and productivity & stress reduction - GIGAZINE
![A short nap 'power nap' brings various benefits such as improved memory and productivity & stress reduction - GIGAZINE A short nap 'power nap' brings various benefits such as improved memory and productivity & stress reduction - GIGAZINE](https://i.gzn.jp/img/2023/08/29/short-naps-improve-memory-productivity/img-snap4244_m.png)
A short nap 'power nap' brings various benefits such as improved memory and productivity & stress reduction - GIGAZINE
Science for Sport - ⚡ Power Naps 💤 - Napping is a widely used countermeasure to sleepiness and impaired performance caused by sleep loss 😴 - However, Sleep Inertia - the period
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