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Here are some of the reasons why I incorporate morning cardio into my routine: 1️⃣ Boost Metabolism ❤️ 2️⃣ Improve Energy Levels ⚡️… | Instagram
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Scott Baptie - 🏃♀️ Does doing cardio on an empty stomach help you lose more fat? 🔥 The theory behind doing fasted cardio in the morning is that instead of using the
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